Recover like a Pro in the New Way Recovery Room

Our recovery room is your one stop training recovery option to use the infred sauna, where you can do a single drop-in payment of $5 for an hour. Or if you need muscle work make an appointment with Coach Izi for muscle release work or injury recovery. See more below. 

Coach Izi has been handling our athletes recovery for some time now as a full service combat coach. She is certified in IASTM for muscle recovery and release. Otherwise referred to as "scrapping". She is trained in cupping as well. Make time for you're recovery for longevity in your training and prevent injuries.