Ground Work and Takedown Classes

Jiujitsu is a martial art / self-defense system that focuses on grappling. In our Jiujitsu program we teach to those training for hobby to those training and compete. We have classes designated for your skill level. We currently have 3 Blackbelts that teach many classes. 

Judo is a martial art that emphasizes the use of quick movement and leverage to throw an opponent. It's a good way to improve your takedowns also. Our judo program is instructed by a high level female olympic judo practitioner. Train Judo with the best in Michigan. 

Since wrestling takedowns are so effective and takedowns are a big part of jiu jitsu, it made sense to add wrestling to our program to help with the conditioning and technical focus it takes to become good at takedowns. Join us on Fridays for wrestling class.