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    • Home
    • ABOUT US
    • Schedule
    • Events
    • New Way Blog
    • Membership Prices
    • Boxing and Kickboxing
    • BJJ, Judo, Wrestling
    • Personal Training
    • Athlete Muscle Recovery
    • Self Defense
    • Shielded Grace Events
    • Meet the Coaches
    • Meet the Pro's
    • Contact Us
  • Home
  • ABOUT US
  • Schedule
  • Events
  • New Way Blog
  • Membership Prices
  • Boxing and Kickboxing
  • BJJ, Judo, Wrestling
  • Personal Training
  • Athlete Muscle Recovery
  • Self Defense
  • Shielded Grace Events
  • Meet the Coaches
  • Meet the Pro's
  • Contact Us
New Way Conditioning
Personally Training Available

Conditioning Training

Our conditioning coach uses functional strength training and fast twitch muscle exercises to train our athletes and personal training clients.  Call for personal training info. 

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